Health and Education Programs
All programs are FREE unless otherwise noted. Questions??? Need to Register?? Call Cathy Winters at 630-377-2769 ext 210 or email firstname.lastname@example.org.
Health and Education Calendar: September 2018
Open Walking: variety of times and days throughout the week
Low-impact/Sculpt Exercise: Tuesday, 8:00 – 9:00 AM, Sponsored by: Delnor Hospital low Impact Sculpt Aerobics flyer 10.17pdf
Gentle Yoga: Monday, 9:00 – 10:00 AM, instructor Sue Styer: Gentle Yoga flyer 6.18 pdf
Line Dancing: Monday 10:30 – 11:30 AM & Wednesday noon – 1:00 PM. Instructor arrives a half hour early for beginners and stays a half hour after for advanced. Line Dancing flyer 2017
WIC (Women, Infant, Children) Tuesday Noon-7, Friday 8-noon
BINGO: Tuesday & Thursday, 9:30-11 AM Free BINGO flyer 3.18
Zumba: Zumba classes are cancelled until further notice. We will post when classes resume.
Sr. Services: Presentation on Medicare Updates, Sr. Services here to answer your questions about senior concerns.
PRAYS! Women in the area meet the 1st Monday each month at 9:30 AM to pray for the community.
Disability Support Group: Tuesday, 2nd & 4th each month Disability Support flyer 5.17
Fit 2 Live; Weight Management Group: Tuesday, 4:00 – 5:00 PM, next session begins 9/11/18 Fit 2 Live flyer 9.18 pdf
Computer Classes: Computer flyer, generic
Job Search Computer Class: Date to be determined Job Search Class flyer generic
SNAP: Supplemental Nutrition Assistance Program: 1st Tuesday each month, 9:30 – 11:00 a.m. SNAP flyer
Blood Pressure Screening, Next date September 11, 2018, Free, provided by Harmony Chiropractic, NeckSpine Screening 9.11.18 pdf
Neck/Spine Screening, Next date September 11, 2018, FREE, provided by Harmony Chiropractic, NeckSpine Screening 9.11.18 pdf
Disease Prevention Program: Tuesdays 5:30 – 7 PM, 9/11 – 11/13/18 FREE 10 Week Program flyer 9.18
Questions??? Need to Register??
Call Cathy Winters at 630-377-2769 ext 210
Or email email@example.com
ALL PROGRAMS ARE FREE UNLESS SPECIFIED