Health And Education Program
All programs are FREE unless otherwise noted.
Health and Education Calendar: July 2017 pdf
Open Walking: variety of times and days throughout the week Walking Schedule Summer 2017 pdf
Walking Group: Monday, 9-9:45 AM Walking Schedule Summer 2017 pdf
Low-impact/Sculpt Exercise: Tuesday, 8:30 – 9:30 AM, Sponsored by: Delnor Hospital low Impact Sculpt Aerobics flyer 2
Gentle Yoga: Monday, 8:00 – 9:00 AM, instructor Sue Styer : Gentle Yoga 7.17 pdf
Hatha Yoga, Level 1: Friday 1:00 – 2:15 PM, meets every other Friday Yoga 6.17 pdf
Golden Diners Lunch: Monday-Friday, 11:15 AM (donation accepted)
Line Dancing: Monday 10:30 – 11:30 AM & Wednesday noon – 1:00 PM. Instructor arrives a half hour early for beginners and stays a half hour after for advanced. Line Dancing flyer 2017
WIC (Women, Infant, Children) Tuesday Noon-7, Friday 8-noon
BINGO: Tuesday & Thursday, 9:30-11 AM Free BINGO flyer 5.17 pdf
Sr. Services: Presentation on Medicare Updates, Sr. Services here to answer your questions about senior concerns.
Line Dance with Janet Kruse: $7 per class Thursdays 1:00 – 2:30 PM, Intermediate
PRAYS! Women in the area meet the 1st Monday each month at 1 PM to pray for the community.
Disability Support Group: Tuesday, 2nd & 4th each month Disability Support flyer 5.17
Faith Based Weight Management Group: Tuesday, 4:00 – 5:00 PM, Weight Management Group 6.17 pdf
Computer Workshop: By Appointment Only, Troubleshooting workshop flyer
Computer Classes: Computer flyer, generic
H.A.T.S.: Helping Addicts Transition Successfully, Free Computer Classes: Tuesday August 22 – November 14, 6:15 – 7:45 PM, flyer 7.17 pdf
Questions??? Need to Register??
Call Cathy Winters at 630-377-2769 ext 210
Or email firstname.lastname@example.org
ALL PROGRAMS ARE FREE UNLESS SPECIFIED