Health And Education Program

All programs are FREE unless otherwise noted.

Open Walking:  variety of times and days throughout the week

Walking Group:  Monday, 9-9:45 AM

Seated Exercise:  Wednesday, 10:30-11:15 AM, Sponsored by: Delnor Hospital,

Low-impact/Sculpt Exercise: Tuesday, 8:30 – 9:30 AM, Sponsored by: Delnor Hospital

Computer Classes: Next regular 6 week session will begin April 18, 2016.

Golden Diners Lunch:  Monday-Friday, 11:15 AM (donation accepted)

Line Dancing:  Monday 10:30 – 11:30 AM & Wednesday noon – 1:00 PM.  Instructor arrives a half hour early for beginners and stays a half hour after for advanced.

WIC (Women, Infant, Children) Tuesday Noon-7, Friday 8-noon

BINGO:  Tuesday & Thursday, 9:30-11 AM

Zumba:  Tuesday 5:30 – 6:15 PM, Provided by:  Mary Jane Timm, certified Zumba instructor

Blood Pressure Screenings:  3rd Tuesday every month 9:45 – 10:30 AM, Provided by Visiting Nurses Association of Fox Valley

Chiropractic Assessment and Treatment:  Fridays 10-11:30 AM (two times each month), provided by Ginsberg Chiropractic of Geneva

Back to School Physicals/Immunization Clinic/Flu Vaccine:  3rd Tuesday of each month, 4 – 7 PM, Free with Medicaid, physical $18 for adults and $5 for children , $5 per vaccine without Medicaid, provided by: Kid Care Medical Call 630-599-5480.  Appointment recommended/walk ins accepted.  Next clinics Tuesday, April 19 & Tuesday, May 17.

Sr. Services:  Presentation on Medicare Updates, Sr. Services here to answer your questions about senior concerns.

Line Dance with Janet Kruse:  $7 per class Fridays 10 – 11:15 AM, Intermediate

Money Smart Classes:  Need help budgeting and stretching your dollars?  Free classes will be offered at The Salvation Army, taught by Janet Roman of Inland Bank of Geneva.   Contact Belen at 630-377-2769 ext 209 to register or for more information.

PRAYS!  Women in the area meet the 1st Monday each month at 1 PM to pray for the community.

Ancestry/Genealogy Workshop:  10:30 – 11:45 AM, Mondays

Golden Friendship Club:  11:30 -12:30 Fridays

Coming up: 

Identity Prevention Fraud Program, Friday, April 29 11:30 – 12:30, lunch provided, RSVP please

AND MUCH MORE!!!

 Questions??? Need to Register??

Call Cathy Winters at 630-377-2769 ext 210

Or email cathy_winters@usc.salvationarmy.org

 

ALL PROGRAMS ARE FREE UNLESS SPECIFIED

 

Downloads

 Computer flyer, generic

Line Dancing flyer 9.13

blood pressure screening 5.14 VNA

Seated Ex flyer 9.14

Zumba flyer 4.13

SUGGESTIONS FOR TRI CITIES LOW INCOME LIVING

Walking Schedule Spring 2014

NeckSpine Screening 5.14

Salvation Army Flyer

Health & Ed Programs 4.14

Prays flyer

Basic Excel flyer generic