Health And Education Program
All programs are FREE unless otherwise noted.
April Health and Education Calendar: April 2017 pdf
Open Walking: variety of times and days throughout the week Walking Schedule Spring 2017 pdf
Walking Group: Monday, 9-9:45 AM Walking Schedule Spring 2017 pdf
Low-impact/Sculpt Exercise: Tuesday, 8:30 – 9:30 AM, Sponsored by: Delnor Hospital low Impact Sculpt Aerobics flyer 2
Chair Yoga: Monday, 9:00 – 10:00 AM, instructor Sue Styer, Chair YOGA flyer 3.17 pdf
Yoga, Level 1: Thursday 1:00 – 2:15 PM, meets every other Thursday Yoga 2.17 pdf
Beginner Computer Classes: Thursdays, 9 – 10:30 AM, April 20 – May 25, 2017. Beginners 4.17 pdf
Computer Skills for Job Seekers: Thursdays, 1 – 2:30 PM, March 2 – April 6, 2017 Job Seeking class pdf 3.17
Golden Diners Lunch: Monday-Friday, 11:15 AM (donation accepted)
Line Dancing: Monday 10:30 – 11:30 AM & Wednesday noon – 1:00 PM. Instructor arrives a half hour early for beginners and stays a half hour after for advanced. Line Dancing flyer 2017
WIC (Women, Infant, Children) Tuesday Noon-7, Friday 8-noon
BINGO: Tuesday & Thursday, 9:30-11 AM BINGO
Sr. Services: Presentation on Medicare Updates, Sr. Services here to answer your questions about senior concerns.
Line Dance with Janet Kruse: $7 per class Fridays 10 – 11:15 AM, Intermediate
PRAYS! Women in the area meet the 1st Monday each month at 1 PM to pray for the community. Prays 5.17 flyer
Disability Support Group: Tuesday, 2nd & 4th each month Disability Support flyer pdf4.11
Faith Based Weight Management Group: Tuesday, 4:00 – 5:00 PM, May 2 – June 20 Weight Management Group (4)pp
Questions??? Need to Register??
Call Cathy Winters at 630-377-2769 ext 210
Or email email@example.com
ALL PROGRAMS ARE FREE UNLESS SPECIFIED